- Vitamin A
An essential nutrient for the body, Vitamin A helps to keep the body fighting fit.
- Vitamin B
Each of the B vitamins have individual characteristics and health benefits, but often found co-existing in the same food sources.
- Vitamin C
Vitamin C works throughout the body as it enhances immunity, reduces the symptoms of colds, and speeds up the healing of wounds.
- Vitamin D
Vitamin D is an essential nutrient that helps to regulate calcium and phosphorus by supporting their absorption in the body, which is needed for healthy bones & teeth.
- Vitamin E
An important and essential nutrient for the body, Vitamin E is responsible for cell structure, the activities of certain enzymes and the formulation of red blood cells.
- Vitamin K
Vitamin K is an essential nutrient as it helps the blood to clot, reduces the risk of internal haemorrhaging and works quickly as soon as a wound occurs.